Martial Arts
Martial arts are an ancient practice which is meant for self-defense. self-defense is the use of force to protect yourself against someone who is attacking you. This is used to build physical and mental strength. We are here to train children and girls in martial arts.
We will give you the skills and confidence to handle any confrontation. With these skills you will learn to defend yourself in a variety of situations, whether life-threatening or being bullied in school. Martial arts teach restraint and patience.